Is Plant Based Diet Good for Weight Loss?

access_time 2021-05-23T17:38:26.408Z face Dr Achyuthan Eswar
Is Plant Based Diet Good for Weight Loss? Plant based diet is good for weight loss. It is naturally calorie dilute. Eat more & weigh less without portion control. Become a Plant Based Chef FREE. Lifestyle Medicine Physician & Co-founder, NutritionScience.in & SampoornaAhara.com OUR COURSES View Mo...

Can Diabetics Eat Mangoes?

access_time 1590766200000 face Dr Achyuthan Eswar
Can Diabetics Eat Mangoes? The case for using a plant-based diet to reduce the burden of diabetes and improve overall health has never been stronger. Can Diabetics Eat Mangoes? This is a question my grandmother asked me, when I told her “Paati, you can eat as many fruits as you want, mangoes too! T...

Can Diabetes be Reversed?

access_time 1590593400000 face Dr Achyuthan Eswar
Can Diabetes be Reversed? Diabetes Reversal should be a goal in the management of Type 2 Diabetes. Can Diabetes be Reversed? Type 2 diabetes is regarded as an irreversible condition. My grandmother became diabetic when she turned forty years old. Her doctors said she needs to be on medications for ...

Fruits Before Food or After Food? A Scientific Understanding

access_time 2020-04-24T17:46:08.463Z face Dr Achyuthan Eswar
Fruits Before Food or After Food? A Scientific Understanding Fruits Before Food or After Food? Human beings have evolved from frugivorous apes, and we are fruguvorous animals ourselves. This means that our digestive system has evolved to thrive on a primarily fruit-based diet with other whole plant...
Powered By Spayee