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95% of patients who start the program complete it. Because the results speak for themselves.
Thousands of patients have reduced or eliminated medications for diabetes, high BP, PCOS, obesity and more through evidence-based nutrition, without extreme diets or lifestyle disruption.
YEARS EXPERIENCE
PEOPLE REACHED
SPEAKER
ACTIVE COMMUNITY
WHO THIS IS FOR
Evidence-based nutrition has strong clinical support for treating or significantly improving all of these conditions.
PATIENT OUTCOMES
95% of patients who start the program complete it.
Sleep Apnea snoring stopped in 1 month
My snoring, because of OSA, was cured completely. I started sleeping better.
In about 6 monthsβ time I lost weight, my monthly cycle regularised, headaches were few & far between.
- Anuradha Kumar
My BP without medication is mostly around 115/75,
I lost 6 inches from my waist and 3 kilos on the scale.
This was so simple and sustainable.
- Shalini Menon
Diabetes Reversed Successfully
I just realised today that even my diabetes has vanished.
The feel right from skin to inner being is simply fantastic, feeling of mint lime freshness whole day. The internal calm is beyond words to describe.
- Shreevidya Subramaniam
Reversed PCOD in 6 months
I had PCOD, irregular menstrual cycle, severe pain, facial hair, weight gain.
Dr. Achyuthan's workshop was life transforming. My periods are regular now, weight is under control and people compliment me saying I look younger too!
I have fallen in love with myself. If you are thinking of reversing health issues or infertility, do give it a try. It will change your life.
- Prathima Prashant20 years of Migraine, resolved in 3 months
Ever since I turned 30, I had debilitating headaches. For a full 48 hours, the pain was so bad, I just cried. No medicine worked.
3 months after I met Dr. Achyuthan Eswar, the headaches stopped.
At 52, I have more strength, endurance & flexibility than I have ever had. Not just me but my entire family are so grateful.
- Kavitha Krishnamoorthy
Clear skin, better mood & lower weight in 3 months
My body rejected coffee all on its own β with no resolve from my side.
My skin became clearer & brighter. A heavy fog of anxiety started dissolving. I discovered I had collar bones.
Then, much later, ah β the joy of being forced to change your wardrobe!
- Charumathi Supraja
DISCOVER HEALTH
The program adapts to your life, your food, and your specific situation. It is not an all-or-nothing approach.
A thorough session with Dr. Achyuthan to assess your condition, review your health history, and map out what is possible for you.
1250 per consultation
If you choose to proceed, you get a personalised plan with regular check-ins, individual & group session, and ongoing support.
Your decision, no pressure
Most patients see measurable change within 60 to 90 days. If required, your program will be extended to offer additional support.
Flexible support suited to your needs
YOUR DOCTOR
"Healing Through Nutrition Science"
Dr. Achyuthan Eswar dedicated his life to healing without medicines when his grandparents significantly reversed diabetes, hypertension, and obesity through lifestyle changes, in just ten days.
He co-founded PHC Lifestyle Clinic and NutritionScience.in in 2014, reaching over 50,000 people through nutrition programmes, cooking courses, and personal consultations. His approach is evidence-based, practical, and tailored to your specific situation and daily life.
He is a recipient of the Alumni Excellence Award 2024 from SDMCNYS, a TEDx speaker at AIET Mangalore 2025, and a speaker at two National Conferences on Naturopathy under the Ministry of AYUSH, Govt of India.
GET STARTED
A thorough consultation where you can bring your reports, ask all your questions, and leave with a clear picture of what is possible for your health.
1250
One-time Consultation
FREE
Treatment programmes are discussed during the consultation, with pricing and options tailored to your specific condition and goals.
After your consultation, Dr. Achyuthan will plan a treatment schedule tailored to your condition and goals. You will receive full details of the program, what it includes, how it works, and the pricing, so you can make an informed decision.
There is no pressure to sign up on the spot. Many patients take a few days to discuss with their loved ones before starting.
We are not here to judge you but to help you. This is not an all-or-nothing approach, We start from where you are and make structured, graded improvements to your nutrition.
For example, if reducing coffee feels impossible right now, we work on other aspects of your diet to get some early results, then have a conversation whenever you feel ready for it. The goal is to find what works for your life, not to give you a strict chart and let you figure it out on your own.
Your family members are also welcome to join the consultation at no extra cost.
Every month you delay may be another month of disease progression. Chronic conditions do not pause on their own. They tend to worsen over time. This may require more medications or lead to complications.
The program is designed to be progressive and inclusive, not all-or-nothing. You are not expected to change everything at once. Patients with demanding jobs, frequent travel, and busy personal lives have all completed it successfully.
Never on your own. All medication changed will be coordinated with your prescribing physician and done under their guidance. Dr. Achyuthan works in pertnership with your regular doctors, not instead of them.
As your markers improve, your specialist may choose to reduce your dosage. That is their medical expertise, informed by your progress. You will receive reports to share with them.
The approach is rooted in peer-reviewed research, including the China Study and Adventist Health Studies. This is not a 'diet trend'. It is a clinical program backed by the gold standard of nutrition science.We rely on decades of peer-reviewed data from the China Study and the Adventist Health Studies, the largest and most comprehensive epidemiological studies ever conducted.
Start with the 15-minute Free Discovery Call. If Dr. Achyuthan does not think this approach is right for your situation, you will be able to get his guidance on this. No cost, no obligation.
If you proceed to a program, then remember 95% completion rate doesn't happen by accident. The program is designed to give you the best chances of better outcomes.
If you follow your plan and still don't see results within 60-90 days, your support will be extended for more time and/or you may receive a referral for specialised care.
Launch your Graphy
Off BP medication in 3.5 months
