Happy, Healthy Puthandu and Vishu 2020

access_time 2020-04-24T18:03:05.754Z face Dr Achyuthan Eswar
Happy, Healthy Puthandu and Vishu 2020 Puthandu vazthukal! Happy, Healthy Puthandu and Vishu 2020! 🙂 When is Tamil Puthandu? Today, 14th April 2020, is Tamil Puthandu New Year. It is the beginning of the new year for Tamilians and Keralites. Just a couple of weeks apart from Ugadi, the Kannada new...

Fruits Before Food or After Food? A Scientific Understanding

access_time 2020-04-24T17:46:08.463Z face Dr Achyuthan Eswar
Fruits Before Food or After Food? A Scientific Understanding Fruits Before Food or After Food? Human beings have evolved from frugivorous apes, and we are fruguvorous animals ourselves. This means that our digestive system has evolved to thrive on a primarily fruit-based diet with other whole plant...

Seven Facts About Food Choices & Planet Earth on World Environment Day

access_time 2020-04-24T17:38:54.683Z face Dr Achyuthan Eswar
Seven Facts About Food Choices & Planet Earth on World Environment Day Food on your plate could either cause or help solve climate change, habitat destruction, species extinction, water pollution & food scarcity. This Environment Day 2019, find out how. Happy World Environment Day! Throughout evolu...

Top Five Nitrate Containing Indian Foods to Reduce Blood Pressure

access_time 2020-04-24T17:17:55.267Z face Dr Achyuthan Eswar
Top Five Nitrate Containing Indian Foods to Reduce Blood Pressure Some vegetables have the ability to reduce blood pressure by up to 10 points within minutes Top Five Nitrate Containing Indian Foods to Reduce Blood Pressure This is because they contain nitrates that convert to nitric oxide in our b...

Five Easy Changes to Reverse Hypertension

access_time 2020-04-24T15:58:41.996Z face Dr Achyuthan Eswar
Five Easy Changes to Reverse Hypertension Discover the antihypertensive power of flaxseeds, yoga, and more. Five Easy Changes to Reverse Hypertension Did you know that even small and simple lifestyle changes can help manage and reverse hypertension? Like all chronic lifestyle diseases, hypertension...
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