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How Do I Include Wholegrains In My Diet
access_time 2023-10-11T06:37:06.456Z face Dr Achyuthan Eswar
How Do I Include Wholegrains In My Diet Are you looking to improve your health and well-being? One simple way to achieve this is by incorporating whole grains into your diet. Whole grains are packed with essential nutrients, fiber, and antioxidants that can have a positive impact on your overall he...
Healthy Plant-Based Diet Linked To Good Microbes In Gut: Study
access_time 2023-10-03T09:40:54.822Z face Dr Achyuthan Eswar
Healthy Plant-Based Diet Linked To Good Microbes In Gut: Study Are you curious about how your diet can impact the health of your gut? Well, a recent study has found a fascinating link between a healthy plant-based diet and the presence of beneficial microbes in your gut. This groundbreaking researc...
How To Cook Plant-Based Diet At Home
access_time 2023-09-28T04:24:54.817Z face Dr Achyuthan Eswar
How To Cook Plant-Based Diet At Home Are you looking to embrace a healthier lifestyle and incorporate more plant-based meals into your diet? Cooking a plant-based diet at home is not only beneficial for your health but also for the environment. By choosing to eat more fruits, vegetables, whole grai...
Can You Reverse Type 2 Diabetes - Here's How It Works
access_time 2023-09-23T11:41:28.207Z face Dr Achyuthan Eswar
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Study Compares Low-Fat Plant-Based Diet To Low-Carb Animal-Based Diet
access_time 2023-09-20T11:10:24.344Z face Dr Achyuthan Eswar
Study Compares Low-Fat Plant-Based Diet To Low-Carb Animal-Based Diet Are you tired of hopping from one diet trend to another, searching for the magic solution to improve your health and manage your weight? Well, look no further because a recent study conducted by the esteemed National Institutes o...