Can Diabetics Eat Mangoes?

access_time 1590766200000 face Dr Achyuthan Eswar
Can Diabetics Eat Mangoes? The case for using a plant-based diet to reduce the burden of diabetes and improve overall health has never been stronger. Can Diabetics Eat Mangoes? This is a question my grandmother asked me, when I told her “Paati, you can eat as many fruits as you want, mangoes too! T...

Can Diabetes be Reversed?

access_time 1590593400000 face Dr Achyuthan Eswar
Can Diabetes be Reversed? Diabetes Reversal should be a goal in the management of Type 2 Diabetes. Can Diabetes be Reversed? Type 2 diabetes is regarded as an irreversible condition. My grandmother became diabetic when she turned forty years old. Her doctors said she needs to be on medications for ...

Happy, Healthy Puthandu and Vishu 2020

access_time 2020-04-24T18:03:05.754Z face Dr Achyuthan Eswar
Happy, Healthy Puthandu and Vishu 2020 Puthandu vazthukal! Happy, Healthy Puthandu and Vishu 2020! 🙂 When is Tamil Puthandu? Today, 14th April 2020, is Tamil Puthandu New Year. It is the beginning of the new year for Tamilians and Keralites. Just a couple of weeks apart from Ugadi, the Kannada new...

Fruits Before Food or After Food? A Scientific Understanding

access_time 2020-04-24T17:46:08.463Z face Dr Achyuthan Eswar
Fruits Before Food or After Food? A Scientific Understanding Fruits Before Food or After Food? Human beings have evolved from frugivorous apes, and we are fruguvorous animals ourselves. This means that our digestive system has evolved to thrive on a primarily fruit-based diet with other whole plant...

Seven Facts About Food Choices & Planet Earth on World Environment Day

access_time 2020-04-24T17:38:54.683Z face Dr Achyuthan Eswar
Seven Facts About Food Choices & Planet Earth on World Environment Day Food on your plate could either cause or help solve climate change, habitat destruction, species extinction, water pollution & food scarcity. This Environment Day, find out how. Happy World Environment Day! Throughout evolution,...