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Lose Weight Effortlessly
Achieve your ideal weight while feasting on delicious, three course meals every day, complete with dessert
Nourish Your Family
Discover the best foods to gift your family the best of health now and in the future
Reverse Diabetes & Hypertension
Join hundreds of people who are reversing their diseases, eliminating medications, and achieving health once more
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You should sign up for the FREE 21 Day Plant Based Kickstart now because, well, healthy people have more fun! Don't you agree?
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Virat Kohli, Kangana Ranaut, Neha Dhupia, Mallika Sherawat, Richa Chadha, Ayesha Takia, Adah Sharma, and Kiran Rao are all vegan. Don't miss out. Join the club now!
Database of Indian Recipes
No imported foods. No expensive foods. No packaged foods. You can make all our recipes with farm fresh ingredients from the grocery store near you!
Upgrade Your Diet Effortlessly
Unlike other diet plans, the 21 Day Plant Based Kickstart does NOT involve 5-6 meals a day, portion control, or calorie restriction. Eat when you want, as much as you want, and reap its benefits, starting now!
Simple, Awesome, Popular.
You can enjoy the benefits too, by signing up for the FREE 21 Day Plant Based Kickstart now, because that's what it is all about.
21 Days to a Healthy You
21 Videos in 21 emails over 21 days. Be the first of your friends to try out the revolutionary Plant Based Diet.
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Don't worry about traveling all the way to PHC Lifestyle Clinic. Access all videos, recipes, and blogs from the comfort of your home, as soon as you sign up!
200+ Recipes
Get a daily meal plan with over 200 Whole Food Plant Based recipes! Let your loved ones know they are special with new, delicious dishes every day.
Achieve the Healthiest You
Discover scientifically proven foods to prevent and reverse disease, and even increase your lifespan!
Our Associate Initiatives
Learn from Experts
Learn the latest Nutrition Science from Plant Based Physicians, and techniques to whip up drool-worthy recipes from our Plant Based Chefs!
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Make New Friends
Meet new friends from the Plant Based community and get support on your journey to dive deeper into the world of healthy cooking and eating.
Meet the Community"It has been an amazing revelation of how one can cook and eat yummy, tasty food that looks good, and also, doesn’t contain extracted oil, dairy, or white rice! It has been a wonderful journey and NutritionScience.in has been a brilliant support. It is like a Pandora’s Box, full of healing recipes and ideas. 🙂 Thank you!"
Kavitha Sreedharan
Founder, Chingari Store, Chennai
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