Imagine gifting your friends and family a beautiful, slow-baked, artisanal loaf of sourdough bread. At your next get together, you can now surprise everyone with a delicious rosemary and garlic loaf or a cinnamon raisin treat!
Sourdough is a slow fermentation of dough using a starter culture of wild yeasts. This process enables the bread to be better for your digestive system in addition to having a delicious, complex, slightly sour taste.
This workshop will enable you to make your own sourdough bread at home from scratch and answer all questions and problems that you could have.
WHEN: Sunday, Nov 17th 2019, 10 am to 5 pm
BONUS: Sunday, Nov 24th 2019, 5pm to 7pm: FREE Support Group Meet Up & Pro Tip Sharing
WHERE: PHC Lifestyle Clinic, 33/59, 2nd Floor, Above Bata Showroom, 2nd Main Rd, Vyalikaval, Bengaluru, Karnataka 560003
Contribution: Rs. 6,400. Early Bird Price of Rs. 5,900 until 05 Nov 2019!
Price includes all ingredients & baking materials + workbook with recipes, tips & tricks + INR 1000 voucher for yummy food and organic ingredients + 3 types of bread to take home.
Contact: +91 6366799911 / [email protected]
Learn to prepare Zero Oil, Zero Sugar, Zero Butter, Zero Milk, Zero Maida, healthiest AND super delicious Sourdough Bread. This is NOT just any cooking demonstration, but a hands-on training in applying scientific principles of Healthy Eating in your everyday baking!
How to make a sourdough starter and troubleshooting for various possible problems
Thinking about measurements and recipes
Making your bread from fully whole food plant-based ingredients (No Maida, sugar, oil or butter)
We will talk about Kneading, shaping, rising and baking as well, as troubleshoot any possible problems for it.
Ovens, temperatures and baking methods including a cheap dutch oven technique
Traditional methods of breadmaking & scientific understanding of the processes
3 types of bread for you to take home – Good old Sandwich bread, Savoury Garlic & Herb Bread, Cinnamon Rolls!
New! Bake your loaf at home and come back to us for feedback the next weekend!
A delicious three-course whole-food, plant-based lunch from Sampoorna Ahara!
Support through a WhatsApp group for your future bread experiments! Post the workshop, we are here for you with ideas, help & tips.
INR 500 rupees voucher to buy organic, locally sourced ingredients from Farm Fresh Bangalore!
INR 500 voucher to buy Whole Food Plant Based meals from Sampoorna Ahara!
Dr. Eswar is the co-founder of PHC Lifestyle Clinic. He is a Naturopathy and Yoga physician who has devoted his life to Lifestyle Medicine after his grandparents reversed their diabetes and high blood pressure after 30 years of suffering, in just ten days, with a plant-based diet.
Janani Eswar has been baking whole food plant based goodies for many years and has a whole lot of recipes up her sleeve! Recently, after turning a new mom, she decided to start supplying families with sourdough breads and vegan spreads!
Brought to you by PHC Lifestyle Clinic in association with Farm Fresh Bangalore and Sampoorna Ahara