Discover the Science of Diabetes Prevention & Reversal Through Plant-based Nutrition
Instructors: Dr. Achyuthan Eswar
Valid Till: 2021-03-23
Attend the Introductory First Session at just
₹499 plus 18% GST!
The food we eat plays an important role in our short and long-term health. Lifestyle diseases such as Type 2 Diabetes is associated with food. Scientific Research over decades has shown that with the right lifestyle, predominantly diet, we can reduce our risk of Type 2 Diabetes, and our dependency on medication for it.
Join us for a 50 minute live webinar on Preventing and Reversing Diabetes by Dr. Achyuthan Eswar at just
Can't make it? Video recording will be emailed to you after the session.
Sunday, 06 December 2020
2:00 pm IST
Understanding what causes Diabetes
The effectiveness of Diet versus Medication in treating Diabetes
An Overview of the Optimal Lifestyle for Diabetes Management
I am pleased to inform you that my HbA1c Levels have been drastically reduced after adopting WFPB diet through your program
Mr. Devarajan Subramanian
It has been an amazing revelation of how one can cook and eat yummy, tasty food that looks good, and also, doesn’t contain extracted oil, dairy, or white rice! It has been a wonderful journey and NutritionScience.in has been a brilliant support. It is like a Pandora’s Box, full of healing recipes and ideas. 🙂 Thank you!
Ms. Kavitha Sreedharan
Founder, Chingari Store, Chennai
Ms. Shalini Menon
Whole Food Plant Based Nutrition Science, Tips & Recipes
How to Integrate Fitness into Your Daily Routine Easily
How to Stay Detached from Stressful Situation. Stay Calm Inside, No Matter What Happens Outside
You are Not Alone. Join a group of like-minded people on the same journey. Discover new friends who support you
Co-founder NutritionScience.in & SampoornaAhara.com
Inspired by the transformation of his family, Dr. Eswar decided to dedicate his life to empowering people to #BeYourOwnDoc using the latest, evidence-based nutrition and lifestyle medicine.
Dr. Eswar co-founded PHC Lifestyle Clinic and NutritionScience.in, an evidence-based nutrition website. His clinic and website have reached 20,000+ people today, spearheading the lifestyle medicine revolution in India.
|Ask Your Questions|
|Reverse Diabetes Webinar: First Session on Diabetes Management with Plant-based Nutrition|
|Session One Overview|
|Session Two Overview|
|Understanding Diabetes - Final Session|
|Session Three Overview|
FIRST LIVE SESSION
1. Translating Scientific Research into Simple Steps for Diabetes Management
2. Planning your daily diet around whole plant foods
3. Reducing and Eliminating Animal & Processed Foods
4. Discovering the healthiest ratio of whole plant foods for optimal health
5. Preventing high and low blood sugar
6. Learning which types of whole plant foods keep blood sugar levels steady
7. Moving from Restriction to Abundance - discovering a whole new world of recipes, tips and tricks to make life sweet again
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This class was designed by Punarpoosam Health Foods Kitchen Service Private Limited (PHFKS Pvt Ltd) and Punarpoosam Health Care (PHC), which work to promote disease prevention and survival through nutrition. The information shared during the session or course materials is not a substitute for medical diagnosis, advise or treatment, and is not intended to create a physician-patient relationship. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding a medical condition. By registering for this course, you agree to release and discharge PHFKS Pvt Ltd, PHC and and its directors, employees, contractors, or agents from any and all liabilities, claims, or demands arising out of or in connection with the program. PHFKS Pvt Ltd will record all classes in this course. By registering, you are consenting to recording of the class series and any use of your voice, name, and/or likeness.
Group classes may involve the voluntary disclosure of personal or health information. That information is private and confidential.
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